Your Sexual Health A Guide to Understanding, Loving and Caring for Your Body By Kate White, M.D.

Take the guesswork out of understanding your body with Your Sexual Health: A Guide to Understanding, Loving and Caring for Your Body by Dr. Kate White, a board-certified OB-GYN and nationally recognized educator. With humor, empathy, and up-to-date medical expertise, Dr. White breaks down everything from periods and pap smears to contraception and orgasms in a voice that feels more like a trusted friend than a lecture. Whether you’re heading off to college, navigating your first pelvic exam, or just trying to make sense of all the conflicting messages about your body, this guide offers clear, inclusive, and judgment-free advice. Organized into 69 short, digestible sections, this guide covers what modern sex education often leaves out, with real answers to real questions. It’s written for everyone with a vulva, regardless of gender identity or sexual orientation, and it’s packed with medically accurate tips for everyday care, navigating pleasure, managing pain, and advocating for yourself at the doctor’s office. Your Sexual Health makes a great gift for teens, grads, and anyone ready to feel more confident and informed about their reproductive health.

• Format: Paperback
• Pages: 128
• Author: Kate White, M.D.
• Secondary Title: A Guide to Understanding, Loving and Caring for Your Body